All episodes of the Mental Health for Christian Women podcast, its website, materials, and products are for informational and educational purposes only and are not a substitute for professional mental health advice, diagnosis, or treatment. The content shared reflects personal opinions and general information and should not be considered therapy or a therapeutic relationship of any kind. If you are experiencing emotional distress or mental health concerns, please seek out professional care from a qualified mental health professional. If you are in crisis, please go to your nearest emergency room, or contact your local police department or crisis intervention team in your area. All Rights Reserved.
If you’ve been struggling with the same old "junk" while trying so hard to please God and to keep pushing through, it may be time to get some help. If you've been telling yourself you “should” be over it by now, you just have to keep going and things will be all right, but late at night, the memories still surface, the frustrations or hurts still bubble up, or your struggling with feeling shame, grief, anxiety, or the self-doubt that whispers you’re never enough...
You don’t have to keep walking this path alone.
I work with Christian women just like you—women who love God, but still feel stuck in cycles of pain, anxiety, or the ache of unhealed trauma.
Depending on what you need most right now, we can work together in several ways ...
Free Resources
From a mini-anxiety course to blog content and podcast archive, there is a lot to learn from and utilize. You can access them by clicking the button in the menu bar above.
Faith-Centered Life Coaching
If you’re in a season of transition—stepping into a new calling, rebuilding after loss, or simply longing for clarity—I offer coaching to help you grow into the woman you were created to be.
If you’re in a season of transition—stepping into a new calling, rebuilding after loss, or simply longing for clarity—I offer coaching to help you grow into the woman you were created to be.
Weekly Therapy Sessions
For ongoing support and gentle, consistent healing, my weekly sessions provide space to untangle past experiences and rebuild your confidence over time.
For ongoing support and gentle, consistent healing, my weekly sessions provide space to untangle past experiences and rebuild your confidence over time.
Deep Healing Intensives
If you’re ready to address your trauma head-on, I offer private EMDR intensives designed to help you process and release deep wounds in a safe, focused environment.
If you’re ready to address your trauma head-on, I offer private EMDR intensives designed to help you process and release deep wounds in a safe, focused environment.
No matter where you are today, there is hope.
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